Tag: Define your life

Right or wrong? How one simple question could change your life.

I get frustrated easily. I have a shorter fuse than I would care to admit to. I frequently make bad decisions, though don’t we all? Nothing major – just those daily decisions I make that aren’t ridiculously important but can affect my mood. The decisions where it’s usually easier to take what I know is …

My mobile phone is sucking the life out of me…

Now there’s an attention-grabbing title for you! Don’t worry – this isn’t clickbait. It’s exactly how I feel right now. I imagine some of you may have gasped when you first read that title? Possibly even recoiled in horror at such an outlandish thought? If you did react in that way, good. I’m pleased about …

There will never be a perfect moment so just get started

Have you ever put off something you know you need to do and tried justifying it by telling yourself there will soon be a better time to start? Some examples which may strike a chord are: I’ll mow the lawn tomorrow if we have another dry day – it might still be a bit damp …

Cherish every minute, especially if you have kids…

Earlier this year, I wrote about time moving too fast ( you can find that post here ) and that was really emphasised to me earlier this week. A Facebook reminder popped up from 4 years ago, showing pictures of my daughter and I goofing about on a shopping trip. She was trying on shades …

Please don’t become a slave to the scales – a weight-loss update

I’ve written previously about my relationship with food and a need to lose weight, primarily in the posts Why my relationship with food is the most complex in my life and needs to change (Feb 2021 – link here), Using food & alcohol as a comfort blanket (Jul 2019 – link here), Time to change …

If you spend time with me, you may begin believing in yourself…

I try not to live a life filled with regrets. For me, it is much better to look forward and consider how life can be improved rather than wallowing in past mistakes. If I did this, I may rue missed opportunities and think too much about how a lack of confidence has, at times, seen …

Is anyone else a little anxious about the world returning to ‘normal’?

There are glimmers of hope for us all at the moment. Here in the UK, the vaccination programme is progressing at pace. We have staggered dates for the ‘return to normal’ and the vast majority of people are counting down to June 21st, the hugely anticipated date when, hopefully, all legal limits on social contact …

Sometimes you just have to stop for a minute or two and take it all in

I don’t know if it’s a sign of aging but life certainly seems to be moving quicker than ever these days. Even with Covid restrictions dictating how we live at the moment, the days / weeks / months seem to fly by. If you’re anything like me, this isn’t helped by having a short attention …

Anxiety, live gigs, and why I continue to plug in and play…

There were signs of hope and encouragement for many of us in the UK this week. Hope that our children can settle into a normal school life again. Hope that we can meet up with friends and family soon. Hope that shops, pubs and restaurants will soon open again. Hope that we can give our …

Why I need music in my life and my go-to playlists and songs

This post was inspired by a request from a good friend of mine who asked if I’d write about the music I’d been listening to this year, during various COVID-related lockdowns and restricted periods. That request came some time ago and I’ve been mulling over just how to address this. I came to the conclusion …