Last week, I wrote about the importance of doing a little every day to build momentum over time. The post referenced several examples of tasks where there will be benefits from spending just 10 minutes per day on them. Linked to this, I stumbled upon this quote a couple of days ago – a favourite …
Tag: All have the same hours
A little every day
That Joe Wicks – he’s a bit of an all-round wonderful bloke, isn’t he? Not content with being the nation’s PE teacher of choice throughout Covid, he’s cementing his ‘legend’ status by providing a huge amount of free workouts (check out his YouTube channel if you haven’t already – it’s great), free recipes (check out …
Why I perform better when I’m up against the clock – time on my hands isn’t good for me
This is a classic example of a problem I have that I believe should be easy to resolve though the reality is quite different. It’s an issue which dates to my secondary school days (a period when I completed something like 6 or 7 English essays in the week before my GCSE deadline, rather than …
The Power of 10 and why it could be a real game changer for you
I was off work last week and spent much of that time decorating. I didn’t cross much else off my to-do list which, as per, is hugely frustrating for me. Yet another instance of grand plans which ultimately fell by the wayside. One thing I did manage to do though, other than touching up paintwork …
Live for today. Life is too precious not to.
I’ve heard some desperately sad news over the past 2-3 weeks. Two people I know have been diagnosed with a terminal illness. Awful news like this usually results in some self-reflection and soul-searching and I’ve been thinking a lot about this recently, hence the title of this post. In my utopian world, I, my family …
There will never be a perfect moment so just get started
Have you ever put off something you know you need to do and tried justifying it by telling yourself there will soon be a better time to start? Some examples which may strike a chord are: I’ll mow the lawn tomorrow if we have another dry day – it might still be a bit damp …
Mortality and me – why I’ve been thinking of how much time I have left…
Well isn’t this just the cheeriest of blog titles to ease you into those final few hours of the weekend?! Don’t worry though – this post isn’t as morbid as the title suggests. It’s actually more of a call to arms, though I have been thinking over recent weeks and months about just how much …