Tag: Accountability

Right or wrong? How one simple question could change your life.

I get frustrated easily. I have a shorter fuse than I would care to admit to. I frequently make bad decisions, though don’t we all? Nothing major – just those daily decisions I make that aren’t ridiculously important but can affect my mood. The decisions where it’s usually easier to take what I know is …

Post number 100! Creating momentum.

So, here we are. In what seems like the blink of an eye, this is post number 100 for Yes, You Can Do It. 100 posts since I took that nervous first step back on the 5th May 2019. 100 posts where I have, at times, bared my soul for all to see. If you’d …

My mobile phone is sucking the life out of me…

Now there’s an attention-grabbing title for you! Don’t worry – this isn’t clickbait. It’s exactly how I feel right now. I imagine some of you may have gasped when you first read that title? Possibly even recoiled in horror at such an outlandish thought? If you did react in that way, good. I’m pleased about …

Time to change for good, starting with body fat

I had a dawning realisation this week. I’m not sure where it came from but it suddenly hit home that, despite having achieved some of my objectives this year, not least starting this blog, I’m still essentially in a very similar position to that which I’ve found myself in for a good few years now. …