Month: October 2020

Why I need music in my life and my go-to playlists and songs

This post was inspired by a request from a good friend of mine who asked if I’d write about the music I’d been listening to this year, during various COVID-related lockdowns and restricted periods. That request came some time ago and I’ve been mulling over just how to address this. I came to the conclusion …

I’m an obliger and that needs to change

I recently realised that I’m an obliger. I also recently realised that this needs to change. As I tend to do when I have a dawning realisation, I researched the term to determine if my understanding is correct. There are numerous definitions with the most common suggesting that an obliger is someone who performs a …

World Mental Health Day 2020 – coping with lockdown and loss

It is World Mental Health Day today (10th Oct 2020) and this year’s theme is ‘mental health for all’. Dr Ingrid Daniels, president of the World Federation for Mental Health, has said “The world is experiencing the unprecedented impact of the current global health emergency due to COVID-19. That has also impacted on the mental …

When do you truly switch off?

I’ve had a really busy week, both in work and personally. I’m used to spinning numerous plates and I’m quite comfortable with that, though, to coin one of a good friend’s favourite phrases, my head has been full of broken biscuits at times. That situation has improved now though it did make me think of …