Tag: Acknowledgement

Breaking the stigma – do most of us have mental health issues?

I’ve been agonising for months over whether to write this post, largely as it may be misinterpreted, and people may have widely different views regarding the answer to the question in the blog title. However, a TV documentary we watched as a family this week made my mind up for me. More of that later. …

Do you have opportunities to talk about your mental health?

I’m fortunate to work for a company which places a great deal of importance on the mental health of employees. The Wellbeing team in our HR department are fantastic. They regularly arrange lunchtime catch-ups for staff to understand what support is available and to provide an opportunity for us to talk in a safe space. …

My first panic attack in a long time – exactly what happened

I’ve been thinking long and hard for a few weeks now about whether to write this post, primarily as it’s been a while since anything like this happened but also because I don’t want to seem a bit stupid / melodramatic and I don’t want to worry my Mum, who I know doesn’t like these …

I’m experiencing writer’s block for the first time

For the first time since starting this blog in 2019, I’m experiencing writer’s block. I wrote earlier this year about having lost a bit of my enthusiasm for the blog ( you can find that post here ) though this feels different. It’s not that I’m falling out of love with the blog – it’s …

Tiredness rules my life

I’ve finally got around to writing my first post in a month. I’ve been away on holiday but that was only for a week and, truth be told, I just haven’t had the energy or motivation to do much of note lately. The holiday was much needed and another great time was had in Nefyn …

I’ve lost a bit of my enthusiasm for the blog over recent weeks…

Since my very first YYCDI blog post, I’ve strived to make each and every post searingly honest. Today’s is no exception… For a few weeks now, I just haven’t been feeling the enthusiasm and passion I usually have for the blog. I’m sure this will be a temporary state-of-mind but, unfortunately, it’s where I’m at …

Anxiety, live gigs, and why I continue to plug in and play…

There were signs of hope and encouragement for many of us in the UK this week. Hope that our children can settle into a normal school life again. Hope that we can meet up with friends and family soon. Hope that shops, pubs and restaurants will soon open again. Hope that we can give our …

How do everyday worries / concerns make us act? Do you do any of these?

I recently found a note I made earlier this year, having overheard a conversation in the kitchen area at work (back in the days when going to an office to work was actually a thing). A lady from an external company was talking to a colleague about how she got to the train station (London …