Tag: Normalise

Find the positives – it’s vitally important…

A short post this week and something of a recap. I wrote about the importance of trying to maintain a positive outlook on life back in June ( link here ), a fairly lengthy post in which I referenced my something which made me smile today daily list, motivational images I keep, a desire to …

Coping mechanisms – stepping out of my comfort zone

I’ve previously written about a number of coping mechanisms I use to deal with anxiety and a lack of confidence / low self-esteem, including music (link here), motivational quotes (link here), and listening to podcasts (link here). Today I’ll continue with that theme and write about what I believe to be the most difficult but …